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A new generation of Indigenous chefs is growing and cooking foods traditional to their ancestors
DENVER -- In her 2023 cookbook “Seed to Plate, Soil to Sky,” New Mexico-based chef and historian Lois Ellen Frank said the present era of Indigenous cuisine revolves around modern chefs understanding the ingredients and the farming practices of their ancestors.
“It’s now up to each Native American community and each Native American chef...Read more

Budget meal: Rice bowls are quick on prep, easy on the wallet
Rice bowls topped with tasty slivers of beef, chicken, egg, tempura or seafood have ancient roots in Japan and other parts of Asia. But the hearty, one-bowl dishes are also incredibly popular on American tables, given their wide variety and ease of preparation.
These days, it's just as easy to find a smoothie-like acai bowl made with fresh ...Read more

Quick Fix: Summer Eggplant Salad
This hearty summer salad is a celebration of the season’s freshest vegetables. Roasted eggplant, juicy tomatoes, sweet red bell pepper, and peppery arugula come together to create a mix of vibrant textures and flavors. I added creamy Fontina cheese and crunchy croutons to turn it into a satisfying, no-fuss dinner.
To speed things up, I ...Read more

Column: From lime Jell-O to lobster Newburg, I got a new batch of old cookbooks
The heavens opened up and dropped a load of cookbooks into my arms.
By “heavens,” I mean reader (and frequent baking-contest winner) Sherilyn Krell, who was making room for more cookbooks in her house by giving away a bunch of the older cooking pamphlets that her late mother had accumulated.
And I was the happy recipient.
Note to readers:...Read more

Gimme a gimlet! This cocktail is tart, sweet and perfect for summer
PITTSBURGH -- Cocktails are a wonderful thing because they offer such a wide array of flavors. Everyone has their favorite, with choices often predicated by the season.
Cooler months tend to lean on beverages crafted with warm spirits like bourbon or scotch, while in summer we crave bright and refreshing drinks to chase away the heat. Often ...Read more
Astonishing Açai Bowl
Jumpstart your day with a nutrient-packed breakfast. The Astonishing Açai Bowl is a Brazilian treasure that will infuse your morning with energy.
Ingredients Açai berries Banana GranolaInstructions Blend the açai berries and banana until smooth.
Top with a sprinkle of granola for added crunch.
Every ...Read more

Struggling brewers push to make nonalcoholic beer more than a fad
Nonalcoholic beer needs a second act.
The category boomed in recent years as the likes of Anheuser-Busch InBev, Heineken NV and Diageo Plc poured in money. But after those gains made it one of brewing’s few bright spots, it’s still just 2% of the global beer market’s volume, according to IWSR.
And now growth rates are slowing. After a ...Read more
Sunset Serenade Salmon
Embrace the gentle colors of the evening with Sunset Serenade Salmon. The pink, tender salmon, delicately seasoned and perfectly grilled, mirrors the splendid hues of a serene sunset.
Ingredients 2 salmon fillets Olive oil for drizzling Salt and pepper to taste 1 lemon for servingInstructions Preheat your grill or skillet...Read more
Impressive Iberico Ham Melon Bites
Immerse yourself in a refreshing flavor voyage with these delightful bites. Impressive Iberico Ham Melon Bites are a tribute to the beauty of simplicity.
Ingredients Melon Iberico ham Mint leavesInstructions Cut the melon into bite-sized pieces.
Wrap each with a slice of Iberico ham and garnish with a mint leaf....Read more
Express Egg Salad Sandwiches
Turn lunch into a classic, comforting moment with these quick egg salad sandwiches. They're a creamy, satisfying solution to your midday hunger pangs.
Ingredients: 6 hard-boiled eggs 1/4 cup mayonnaise 1 tsp mustard 1/4 cup chopped chives Salt and pepper to taste 8 slices of breadInstructions: Chop the eggs and mix ...Read more
Zippy Zabaglione with Berries
This quick Zabaglione with berries is an elegant Italian dessert that can be made in no time. Perfect for impressing guests at the end of a meal.
Ingredients: 4 egg yolks 1/4 cup sugar 1/4 cup Marsala wine 1 cup mixed berriesInstructions: Whisk the egg yolks, sugar, and Marsala in a bowl over simmering water until thick ...Read more
Speedy Shrimp Scampi
Whisk your taste buds away to the Italian coastline with this zippy shrimp scampi. It's a delightful pasta dish that brings sunshine to your lunch.
Ingredients: 8 oz linguine 1 lb large shrimp 3 cloves garlic 1/2 cup white wine Juice of 1 lemon 1/4 cup chopped parsley Olive oil Salt and pepper to tasteInstruction...Read more
Extraordinary Exotic Fruit Platter
Celebrate the bounty of the tropics with this colorful breakfast platter. Extraordinary Exotic Fruit Platter is a feast for the eyes and the palate.
Ingredients Dragon fruit Star fruit PassionfruitInstructions Slice the fruits and arrange them attractively on a plate.
Enjoy the fresh, juicy flavors of these exotic ...Read more

EatingWell: This peach cake will be your new favorite seasonal dessert
This peach dump cake serves up a fluffy, tender vanilla cake that's studded with juicy, sweet peaches. This peach cake is so simple it's sure to become a favorite summertime dessert. Using a box of organic cake mix makes the recipe prep even easier.
Easy Peach Cobbler Dump Cake
Serves 12
Active Time: 10 minutes
Total Time: 55 minutes
1 (16-...Read more

Environmental Nutrition: The prudent diet
Q: What is the prudent diet?
Q: The prudent diet is a balanced eating pattern that emphasizes whole, nutrient-rich foods while limiting processed options. It is designed to promote overall health, reduce the risk of chronic diseases, and support longevity.
This diet focuses on consuming fruits, vegetables, whole grains, lean proteins, nuts, ...Read more

Seriously Simple: A wine lover’s salad
Each month the California Wine Institute sends out a new recipe that goes well with wine. This one caught my eye for its colorful, elegant presentation and wine recommendation.
It is difficult to pair a wine with most salads because of the acid in the salad dressing. Here, a touch of lemon juice and olive oil lightly dress the ingredients with ...Read more

Grilled lamb might become your new favorite summer meal
We celebrate every minute of summer, super-hot days and thunderstorms included. When friends join us, life couldn’t be better.
My favorite summer meal always involves the grill. Especially lamb on the grill. Accompanied by a bevy of fresh herbs, red wine and a crisp salad.
The deep, rich flavor of lamb works well with the golden brownness ...Read more

The Kitchn: How to grill juicy, flavorful chicken breast
There are grilled burgers and hot dogs, but no dish speaks to true grilling prowess quite like perfectly grilled chicken breast. Marked by the grill and turned a most ...Read more

The Kitchn: No-bake ‘Boston cream pie’ bars are so good, I’m making them all summer
It’s hard to beat a no-bake treat — especially when there’s chocolate involved. These no-bake Boston cream pie bars combine three delicious layers of flavor — cookie crust, creamy vanilla custard, and rich chocolate — into one bite. And you only need six ingredients to make them.
The base makes good use of crushed wafer cookies, which...Read more

Make Italian pasta with a pro when you knead to get over this phobia
PITTSBURGH — Despite being a food reporter, I am by no means a master chef. I can handle simple recipe instructions like "stir," "fry," "simmer," "bake" or, maybe, "braise" — which is basically a combination of simmer and bake. I have an irrational fear of anything that requires equipment beyond a pot or pan.
Full of hope, my family once ...Read more